… and as you step forward, you feel the weight of the handle, and you open the door.
This article contains:
A podcast episode about visualising a quiet, beautiful room of one's own, for calming, centring and coming home.
The article voiceover is a short guided meditation to put into practice the info in the podcast.
I realised that the podcast episode gives lots of great info about the visualisation, but not the visualisation itself :)
This is a simple, gentle practice that can stay with you for years, visioning a beautiful space of the heart... another way to connect to the deeper space of peace that is always within, and is who we truly are.... no-matter how difficult or distracting the externals may feel to be.
Always wonderful to see the room that intuitively emerges….
Thank you for listening.
rowena x